**NEW AND EXCITING!! FOR ALL AGES**


Laughing Hatha Yoga

Gentle stretching yoga, classes. Includes laughter is the best medicine! Excellent beneficial health gains!

Come see what it's all about.

Enjoy increased flexibility, better balance, relaxation, deeper more efficient breathing, relief from general aches and pains.


NO OTHER YOGA STYLE OR FITNESS TRAINING OFFERS THESE BENEFITS!!!

For ages new to 102!!

REMEMBER!!: 

REIKI 

Reiki (ray-key) means universal lifeforce energy.

Reiki is a once often used, yet forgotten ancient healing method, also known as Hands on Healing, that was rediscovered in the early 1900's by a man named Mikao Usui.  Through his healing methods he became known as Dr. Usui, even though he did not have any medical training. Reiki is taught in a one day workshop where the student learns the history of Reiki, the hand positions and is attuned to the Universal Lifeforce Energy.  One does not have to believe in the effects of this energy to use it or be treated by it.  A treatment aids the body in promoting it's own natural healing ability...(hmmm ever heard the words..."physician heal thyself!")


We offer treatments and training.

TREATMENTS :

Having a Reiki treatment is a relaxing, refreshing experience. The client remains fully clothed an lays on a massage bed. Treatments can last from an hour to hour and a half and is like having an invisible massage.  


TRAINING:

LEVEL 1 TRAINING- one can treat family and friends

LEVEL 2 TRAINING- One can use the practise of Reiki legally and charge money for giving treatments.

MASTER LEVEL TRAINING- Teach others

Please contact us for more information on treatments or training.


Massage is an excellent treatment for the body and has numerous benefits. Very relaxing and therapeutic! 

SWEDISH MASSAGE

LOMI LOMI MASSAGE

REIKI TREATMENTS

INDIAN HEAD MASSAGE

CHAKRA BALANCING

MEDITATION & VISUALIZATION

Learn how to use a mantra and or your imagination to promote complete relaxation. 

Relieve pain, increase energy, strengthen your immune system and re-energize!

See below for more details on training workshops & classes



ACUPRESSURE TREATMENTS

The NO needle approach to balancing the energy fields in the body, helps with many ailments. 


WORKSHOPS and CLASSES

INDIAN HEAD MASSAGE, REIKI, RELAX and MEDITATE, VISIONING, WEIGHT LOSS 

Interested in learning ways to help yourself or others relax? Take a class in Indian Head Massage, Reiki or Meditation!

...or would you like to learn how to manifest the life you want?? Do a Visioning Workshop!

... or how to eat properly and lose weight? It's easy to learn how to eat properly, what to eat and how to plan meals and not feel at all deprived!  Losing weight doesn't have to be a chore, it can be delightful and fun! 

Click on the link above

or 

Email us for more info

helpinghealinghands@shaw.ca

 
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