HEALTH AND WELLNESS
Luxuriously warm massages ease the stress of the holiday season. Book one now to help yourself relax!! Psssttt we also have Gift Certificates for ALL your holiday giving!!!!
HAPPY HOLLYDAYS from Helping Healing Hands!!
December is here and the mountains are snuggling under their snowy coats. Most mornings now the ground and trees are crisp with a frosting of wintry chilled moisture. Little hearts are preparing themselves for the wondrous, excitement of the coming ‘hollyday’ season. And as we prepare OURselves for the duskiness and solitude of Winter, we are busied with the approaching merriment and celebrations.... After the celebrations end is when we can finally become quiet and still within; rest and become almost dormant with contemplation. The it will be time to celebrate you with a warming hot stone massage, a passive gentle movement class “Trip the Light~FANTASTIC and self help or healer workshops. Winter is the season of self care of peace and serenity.
UPCOMING CLASSES FOR
JANUARY and February 2014!!
"BALANCE AND NURTURE"
Laughing Hatha Yoga @ 2PM and Arm Chair Yoga @ 6PM will continue on Wednesdays
Trip the Light~ FANTASTIC!!
Classes start January 2014!!
This weekly class starts with a soothing meditation and then flows into gentle movements. Trip the Light...(ignite your energy centers!) FANTASTIC!! (that's how you'll feel after each class)...Your energy system is balanced and recharged through your own choice of movement to the sounds of centering, intoxicating music...
Seven carefully chosen selections help soothe, relax and rejuvenate the soul, while balancing the energy centers in your body. After which, in your state of calm you'll go on to honour and soothe your inner child by colouring a mandala.
There will also be upcoming Reiki, Indian Head Massage as well as **TWO** NEW classes
"Meet your Chakras" Workshop Set
a series of 9 weekly workshops to help you learn about your energy centers, how they work, what tools you can use to balance them and how to use these tools to help balance other peoples energy to help them heal.
A One Day workshop that takes you on a journey within in order to help you discover your guardian. How to work with this being and how to use different tools in your own self healing practice.
It's going to be a wonderful January!! You will follow your own inner pathways during this gentle time of restoration, inaction and contemplation. The perfect time of the year for quiet self healing!
AND OF COURSE OUR REGULAR OFFERINGS OF *MASSAGE *REIKI *AROMATHERAPY *REFLEXOLOGY *ENERGY BALANCING
MANI and PEDI TREATMENTS
ARE AVAILABLE YEAR ROUND!!
Monday 10:30 AM- 2PM
Tuesday 10:30AM- 4PM
Friday 10:30 AM-4:00PM*
Saturday-BY APPOINTMENT ONLY BETWEEN 9:30AM-12:30PM
*SOME APPOINTMENTS AVAILABLE AFTER LISTED HOURS/
SOME MONDAYS OPEN
RELAX AND REJUVENATE
LOVE AND HONOR YOURSELF
IT IS MY FIRM BELIEF THAT
CREATIVITY IS THE ROOT TO
COME JOIN US FOR SOME FUN
AND THUS PROMOTING SELF HEALING